|
Podstawowe techniki aikido
 | ikkyo
|
|  | nikkyo |
|  | sankyo |
|  | yonkyo |
|  | gokyo |
|  | hiji kime osae |
|  | ude kime nage |
|  | ude garami |
|  | irimi nage |
|  | sokumen irimi nage |
|  | ten chi nage |
|  | shiho nage |
|  | kaiten nage |
|  | kote gaeshi |
|  | aiki otoshi |
|  | sumi otoshi |
|  | ushiro kiri otoshi |
|  | kokyu nage |
|  | koshi nage |
|  | juji garami |
|  | kokyu ho |
|
